Tuesday, 26 March 2013

I know... You gave me up for dead

Hey....remember me?

Yeah yeah, I know.  It's been awhile.

Husband and I have buckled down to pay everything off.  It's working, and we've managed to pay off and afford a few things.

We have a new dog as of Christmas.  Her name is Quinn (as in Harley) and she's a American Standard Bulldog.  She's sweet but a lot of work.  Boodie and her get along pretty well for the most part.

Had the get off the shakes as part of the money thing, which is a drag, but the extra walking of the dog and yoga is helping.   The weight has not gone up, but it has not gone down for a while either.

My injuries?  Well, still not on skates.  That's a little upsetting.  I can't risk it though, even for fun at this point.  When the weight comes off, that's another story.

Other than that, all is well.  Husband is still at same job.  Kid is socially responsible and active.  And I am pretty busy, even if I'm not really 'doing' anything.

Thursday, 10 May 2012

F*&king hell...


So today, your gimpy neighborhood Barwitch decided that it would not be too much trouble to take a bus to the local Zellers (six stops from my house, exactly) and purchase some mothers day cards for my mom, mother in law, and The Matriarch (Alpha Teens other gramma). I pondered the use of the wheelchair for a short while, then realized that there was no where safe to cross from the bus stop in a wheeled chair and i would have to go uphill into the plaza for about a hundred feet. Screw that, sez I, and remind myself they have those lovely electric wheelchair carts at the store. I made it there with very little problem, but by the time i crossed the road and fought my way up the short hill on crutches I nearly died. I then crossed what seemed an endless expanse of parking lot until I made it to the Zellers. I then stood painfully at the customer service desk for twenty minutes to get the key for the wheelchair. Finally, my turn arrives, and I politely ask for the key to the wheelchair. The CS rep says, “oh no dear, theres no key on the new ones,. you can just hop in.”
sigh.
So I hop in the grammy cart and toodle off towards the cards. My sister has purchased either a mothers day or birthday card ( i could not remember which, and my Beloved is possessed of my iphone for a time, so i could not call her) I purchased both, just in case, as well as cards for my daughter to give both her Grammas. I then got a gift card for some chain restaurants that my mother in law may like and packaged her card up nicely and sent it overnight so she may have a lovely mothers day treat. I picked up some pads for nail polish removal, and a bottle of diet coke, and a small backpack (as I was beginning to see the writing on the wall as to how this afternoon was going to go…) and motered back to customer service, expertly backing the granny cart into its spot. So expertly so, that a young man felt he needed to congratulate me on my ‘massive skillz, yo’.
O_o
Massive skillz aside, it was time to continue on my merry way. I put my purse and purchases into the backpack (much better) and hauled my ponderous bulk to a one footed standing position with the aid of my crutches. HOLY CRAP that hurt. Part of my original injury was a dislocated elbow which was now screaming at me from over use. The heels of my hands were painful from using the crutches and my shoulders and arms were in so much pain. While im toddling around about to head to the bus stop, the receptionist from my physiotherapy office walks in and starts a conversation. She asks after my daughter and husband, and chats with me all while looking sort of sideways at me. Finally she says, “um.. are your crutches high enough?” I said, I think so. She says, ” I really don’t think they are.. you should not be that bent over when you are using them…can you stand up straight?” And sure enough, I have been using my crutches with them almost two inches too short. I sit down and adjust them, and carry on…. just in time to see my bus leaving.
I sit down near the bus stop on a retaining wall for about twenty minutes waiting for the bus. In this time several of my coworkers see me and come to chat, and I figure, It wouldn’t hurt to go across the road and say hi, maybe use the loo before I continue. So I crossed the road again, then crossed our massive parking lot and made it to our lunch room before collapsing in exhaustion to chat with friends/coworkers. I used the loo, chatted with some supervisors by the office, and sat down with the spare drivers and watched the news until the mechanics started pouring into the room. At this point, I look up and go “its 12 already?? Jebus…”. I had gotten on the 10:24 bus leaving my house, and it arrives at the garage/plaza at 10:30. I know its half an hour til the next bus now, but knowing how long its going to take to make the trek across the parking lot, I leave the lunch room at about 12:15 and painfully lurch across the paved expanse to the bus stop, crossing the road yet again to take the north bound bus.
Three stops later, I bid my coworker goodbye and wish him a safe drive and lurch off the bus and into Sheridan Nurseries (one of the prettiest places you can be at this time of year. I used to work there and there are still a few coworkers there I enjoy talking too. They also sell a superior product, so when buying greenery of any sort, I make a point of going there if I can.) My former coworker Spencer says hi to me and I wander out into the greenhouse to find what I need. I find the desired tiny blueberry bushes for my mother’s birthday/mothers day pressies, and then realize the error of my reasoning. I have a teen slave carry them to the cash, and a second teen slave carry them to the bus stop ( in front of the building). As we approach the bus stop, the bus drives by.
Oh for fu…..
He puts the bags down at the bus stop, and we chat amiably for a moment before he is called to collect carts. I managed to lower myself to the grass without injuring myself and sat on the grass with my crutches beside me and my backpack off until I figured close to half an hour had passed. I then, SOMEHOW, managed to fit both bushs into the backpack without damaging them and the greenery sticking out, put the pack on, and hauled myself rather inelegantly to my feet. The bus arrives, and I get on to the full bus and am forced to stand as it is full of eldery and disabled and people with strollers. Most of them get off in a stop or two, so I decide not to risk trying to hop across the street from the opposite bus stop and ride the bus to the Forest Glen terminal and grab the 3 in the other direction that will stop directly outside my house. Finally, I get in the door, take the back pack off and take the bushes gently out while sitting on the stairs, and scramble up on my hands and knees to the bathroom dragging my crutches. By the time I sat and opened the computer at about 2:15 I had been out for almost four hours. Im not sure I could stand if I wanted to now, and my hands and arms are so sore that they are numb.
I got what I needed to get though. :)

Monday, 16 April 2012

sidetracked, yet far ahead

So its been almost a week since the operation.  The difference in the pain level is like night and day.  I was suffering some pretty severe side effects from the narcotic based pain killers.  This time, I was able to wean myself off them from by the fourth day home.  I am at what I would call a 'pre-surgical' level of pain, as in, right now my pain even at its worst is about the same as when I would come home from the gym or drove a long shift.  The hardest thing to deal with right now is the fact that Im sort of starting out at about what I would consider the halfway point from last time.  Plus, theres no one here.  At all.  All day.  lol  
     Husband is someplace between Nebraska and Stienbach Manitoba, Alpha Teen is at school all day and doing her other stuff as well.  I refuse to let her miss out on stuff this time.

Anyways, thats how the world looks from my couch under a tiny dog today.

Tuesday, 14 February 2012

Okay, so heres the skivvy

     Over the last few months I've been lucky enough to makes some new friends in Jim and Jenn Sherratt-Creelman.  Jenn and I met at an event through another old friend and hit it off right away.  Jim and Moe ended up having a lot in common so its been fun.

     One of the first conversations we had was about my obvious (at the time) injury and how it happened.  As I have mentioned, I blame my increased weight on the skating injury and not my trainers or equipment. Jenn says, " oh sure, I know how that is.  I just lost a pile of weight myself."
I sort of look sideways at her as she looks fantastic, as she explains that she weighed almost 300lbs last year.   After I did the classic spit take, she explained her thyroid condition and battle with weight, and that she and her husband had been on these shakes called Visalus (body by Vi).  You all know me, and you know my struggle with this and also know that I can be skeptical of most things.
     As the months have progressed, her clothes started to migrate to me as she continued to lose weight.   I have no problem with this, as Jenn has fantastic taste in clothes and I had been reluctant to spend money on something I planned to be too small for in a few months.  After awhile, I noticed that she didn't seem to feel the need to 'cheat' (or that it wasn't an insurmountable issue when she did ) and for a busy DJ and Hockey Mom, she didn't seem to slow down.  Finally after about four months, I asked more about the diet and what would be involved.   Jim took me to a regional flag waving event for the product, and I talked to people and heard their stories.  This event was designed more for the people selling the product, (and we may have made a few koolaid jokes after the new converts told their story with glassy eyed abandon....) but there were more than a few people who had stories that were close enough to mine (injury, health, unable to exercise the way they would like right away) that I went home and looked up the site and started reading.
     Am I saying Im hooked?  no.  Am I picking what flavor of Koolaid to order at the next meeting?  We'll have to see.   After some samples, I ordered a sort of 'middle of the road' kit (not the lowest, not the highest) and started the 90 day challenge.  Well, along with going to the gym and drinking these shakes and/or cookies twice a day, I am down from 235 to just under 230 this morning.  That includes an All you can eat sushi date with Laura V and sausage and taters with my baby girl the other night.  The rest of the time its been my two servings of Vi and healthy snacks and a healthy dinner.  Like i said, its pretty early on in the proceedings but it seems to be on track with what they said it would do.
     Heres the funny part.  No three o'clock stupid.
     If you know me (which if you are reading this you likely do...) you will be quite aware that one of the hangovers from my long years of bartending and bands is what I lovingly refer to as Three o'clock stupid.  My body and brain shut down at around three and i'm pretty much as useful as tits on a bull until seven or so.  After the second day of the shakes/cookies, I was not experiencing the physical shutdown and desire to throw everything fatty and sugary within reach down my gullet.   I could have a healthy snack after the gym on my split shift, and not be terribly hungry until it was time to eat.   That is one of my biggest problems in this whole battle.
     Jenn also provided me with a guest membership to her gym so I could join her for her workouts.  She receives personal training and passes the information along to me as we go along, plus its nice to have someone who gets you to keep an eye on your hand as it sneaks towards the weights to increase them.  My brain has not quite yet caught up to my body in that aspect.  My brain thinks it should be able to do all the weights it did when it was at its peak and uninjured.  My body then has to beat the evil little lizard in my brain that is telling it that to death with a hammer.   I'm not capable of a whole hell of a lot yet, but I'm keeping my reps high and my weights low for the most part and when my ankle and elbow are fatiguing, I'm stopping for a day or so.  
     The other good thing about this product is that they provide you with a website, and ordering materials, and if three people order as much or more product from you as you have gotten, yours becomes free.   Im all about free.

heres my little corner of the site.  feel free to peruse the videos and such and if you want to order, order away!  I like to think you won't be disappointed.  Im not so far.

:)

heatherdafoe.myvi.net

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Friday, 6 January 2012

New year, new tactics, and finally some hope from the Physiotherapist!

So I put a few lbs back on over the holidays. No matter, as of today I have been given the go ahead to hit the gym again by Karen the physiotherapist. This has been a huge stumbling block energy wise. Tomorrow morning, I'm going to a presentation for a product a friend and her husband use that really helped them drop lbs, and I may be able to score some free product before I buy! Update tomorrow. Also, Ms R got a gym membership from poppa bear for christmas and has been going to good life over her holidays. Maybe I'll go with her once in awhile as her guest :)

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Tuesday, 11 October 2011

Post turkey sleep disorder

I'm totally not going to weigh myself. I don't want to know. I shall be extra vigilant this week then see where next weeks weigh in brings me. This past two weeks involved baking and cooking and feeding the masses so it had probably gone horribly wrong for me. Pants still fit comfortably, so I will hope for the best. Physio is a bitter pill lately but I'll do my best. Reminds me, supposed to used my cane for awhile but it didn't get touched this weekend infavor of tensor bandages and leaning while I cook. Oops.

Tuesday, 20 September 2011

Monday has passed and still no weight loss.  I have decided id just best lower the calorie intake until I get the okay for the gym again.  Hopefully that helps.  Of course, having to bake cakes and do two birthday dinners in one weekend doesnt help either.  In all the busy, I apparently forgot my Grandpas birthday as well as a few other people, and I feel like hell about it.  My Beloved is back on the road, and hes figuring he might be home every two weeks if this pattern keeps up.  We will need to purchase a second car as soon as the van is paid for or sooner as I have no vehicle now for up to two weeks at a time.  Makes it hard to get to things and keep appointments.  Im still trying to walk more, just not marathons, as I need to baby this stupid leg for a bit yet.