This mornings weigh in....
I weighed in at 230 this morning. I expect it's water weight, but I have been working hard. I walked from my house to the terminal (5k) in one hour and eight minutes yesterday.
This is a blog to replace my older, unhappier, less proactive blog. Enough with being old, fat, and not performing! Join me as I with some grace and ideally humour, set about changing the things that need changing.
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